​What do Birthdays, Anniversaries, Weddings, Graduations, and Holidays have in common?

Trust is the cornerstone of healthy relationships. The most significant relationship in life is with your Self.

Have you ever held resentment toward yourself, others, or a situation causing a knot in your stomach, tightness in your heart or tension in your body?

Hello and Welcome to the Present! I know you are here, because you are reading this article! Allow yourself to be fully in this moment and explore what is here for you.

Are you spinning in a whirlwind of dating apps and tired of answering dating questions that have nothing to do with who you truly are?