Life and Career Coaching

Are you at a crossroads in your life?

• Do you feel confused, afraid or anxious about which direction to choose?
• Are you discovering what worked for you yesterday, is not working for you, today?
• Do you sometimes ask the question, “Who am I and where am I going?”​
• Are you going through a life-transition that is causing you to feel lost or stressed?
• Does your life sometimes feel meaningless, constrictive or limiting?

​Although transitions and change are a natural part of life, it can be frightening or frustrating when we don’t know where we’re going. We can feel immense pressure to make a decision when we are unclear about what we want. These crossroads or moments of life-transition are great opportunities to become aware of old patterns that may have served us in the past and are now limiting our well-being. There comes a moment when we are ready to transform our ‘skills to survive’ to our ‘ability to thrive.'

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Relationship & Sex Coaching

• Are you in a sexless relationship? Or one where your libidos don’t match? 
• Have you tried dating sites and been unsuccessful? 
• Perhaps you are newly divorced and you’re scared of navigating this new digital dating era.
• Do you ask yourself, “Am I normal?” when you think about your kinks?
• Is your confidence lacking? Are you your own worst critic? Do you know how to shake negative self-talk and behavior? ​

The coaching you’ll receive follows the MEBES model. This is a collaborative process between coach and client, where we exchange information and the client drives the process. ​

Sex coaching can be transformational for your whole life, not just your sexuality. By trusting the process, you will grow, learn, and become a more empowered person overall. We can certainly discuss many areas of your life as we go along, whether it’s wellness, your career, fashion, or anything else that effects your life or wellbeing.

Relationship & Sex Coaching is a mix of:​

• Personalized sexuality information and education
• Redirected cognitive process and mental framing
• Emotional balancing
• Intuitive guidance
• Behavioral training
• Resources and referrals

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Resolve can help

Resolve Coaching works with individuals ready to move forward and experience balance in all areas of their life. When working with your coach you will clarify where you are at this life-moment and become aware of what has been limiting your freedom to fully engage with life. You will explore and experience simple techniques that empower you to resolve and clear restrictive emotional or mental blocks and discover how to make effective life-giving choices.

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You are not alone

When confusion, fear or anxiety are overwhelming you can feel like you are totally disconnected from yourself, others and life. You are not alone! We all go through numerous transitions in our lives – from high school to college or the work world, changing jobs, getting married, having children, losing a job, relationship breakup, losing a loved one, or being diagnosed with a serious illness. Whatever the circumstances, your awareness that change and transition are a natural part of life connects you to others. ​

There is hope

There is hope that you may walk through the doorway of change in your life with grace and ease. Resolve can support you to remember your unique essence, reconnect to your strength and wisdom, and reclaim your choice to live in harmony with the whole of you. Your coach will provide a safe, accepting environment and partner with you to identify what is restricting you, how to release old limiting patterns, and implement life-giving changes that allow you to thrive. We specialize in working with individuals in life change and transition. We create an action plan that responds to your unique needs and what serves you best.

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So now what?

If you are ready to schedule your first appointment you can do so by calling 913-735-0577 or click the "Book an Appointment" button at the top of the page.

Life/Business Coaches

Robin Helget
Amber Reed
James McMillian

Millennial Coaching

Robin Helget

Coaching for Counselors

James McMillian
Amber Reed
Robin Helget

Relationship & Sex Coaches

Kristen Thomas