Why You Need Me to Knead You
Massage. One little word that makes you wonder the last time you gave yourself a little bit of “you time”. In our daily lives, it is easy to give and give and to never ask for anything in return. That is, until we become so bottled up with stress we have a breakdown, want to never leave our bed, or demand what we need by snapping at those we love. This happens frequently, and yet, when we feel like a massage could be the answer, we often make excuses why we don’t need it. We make getting a massage a luxury, instead of something to give us balance and wellness in our fast-paced lives. When you make massage a regular part of your life, you can notice benefits such as the following:
Physical:
Lower blood pressure
Reduction in chronic pain
Reduction in tension headaches
Increased range of motion
Improved skin tone
Emotional:
Reduces anxiety
Promotes self-love
Promotes feelings of nurturing
Provides a sense of well-being
Stimulates emotional growth
Mental:
Lowers mental stress
Promotes restful sleep
Induces mental relaxation
With all these benefits, you may still have questions. Usually, people want to know the cost and how often they should get a regular massage. Cost may vary depending on your location, and places may have promotions you can use. The frequency of getting massages varies on your goals and what you are looking for to create balance in your life. At The Wholeistic Approach, I offer complimentary consultations to go over costs and frequency and to create a treatment plan. Each plan is unique to the individual and designed to meet each client’s specific needs.
Take charge of your self-care and schedule a massage today. The Wholeistic Approach with Resolve is here to help.
Ruby Briggs
Massage Therapist
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