Are you struggling to find happiness in your life?
Do you experience overwhelming stress and anxiety?
Are you feeling down and depressed all the time and feeling unable to enjoy the things you used to enjoy?
Do you feel helpless to make changes in your life and hopeless that things even can change?
Are you experiencing strains in your relationships that you are unable to manage?
Are you struggling to keep it together at work?
Do you find yourself getting angry and blowing up at everything and everyone around you?
Does it feel like everything is just harder than it should be?
It hurts when we experience severe anxiety and depression, and is even harder when those around us don't understand. Stress and anxiety can build up to a point of feeling paralyzed. We can become so stressed that we fear any decision we make and are incapable of moving forward and enjoying life. When depression hits it can consume our lives. We don't find happiness in things we used to enjoy and are sometimes unmotivated to even get out of bed. There can be many reasons for slipping into depression and sometimes we cannot pinpoint a specific reason; it just feels like we are "down" all of the time.
Resolve can help
Resolve works with individuals suffering from depression and anxiety in Kansas City. When treating anxiety, your counselor will work with you on relaxation techniques and explore the underlying causes of anxiety in order to reduce the worrisome thoughts. When working with your counselor for depression you will explore the emotions and core issues contributing to the depression and work on new ways of thinking and being to reduce the depression and improve your quality of life.
There is hope to overcome your depression and anxiety and Resolve can help you find the strength and resources needed to make significant improvements in your life. Your counselor will work with you in a non-judgmental, accepting manner and will work with you to explore the core causes of the depression and anxiety while implement changes to help alleviate your symptoms. We specialize in treating depression and anxiety and we will tailor a treatment plan that works best for you.
Counseling can take a lot of time and isn't cheap. Is it really worth it? Counseling is an investment in yourself, your relationship, your family, your friendships, and your work. Depression and anxiety affects ourselves and everyone around us. There is a level of depression and anxiety we can work through on our own, but if you find that old strategies aren't working and you are continuing to fall into the same symptoms, then it might be time to see a counselor. Reaching out for help isn't a sign of weakness, but rather it is a sign of strength. By spending about an hour a week focusing on yourself you can see lasting and long term changes in your life and your relationships. This can also help prevent future expenses such as divorce, child therapy, loss of a job or promotion, and medical bills due to a lack of self care or self harm.
I have done therapy before and it didn't help. How will this time be different? It is understandable if you are pessimistic about counseling, especially if you have done it before. There are multiple factors in having a positive outcome in counseling, including your readiness to make meaningful changes, and the ability of the counselor to hear, connect with, and support you. It might be that now is the right time for you, whereas before you might not have been ready. Also, by working with Resolve you might find a different approach than your previous experiences.
There are a lot of therapists out there. Why should we choose you? There are many counselors out there, but not everyone has a passion for working with individuals suffering from anxiety and depression. Resolve has therapists who specialize in treating anxiety and depression. As you work with us you will find:
Resolve has an informal and collaborative approach to build trust and security. Clients report that they feel like they can be themselves and don't feel intimidated here.
We will not judge you or give you a lot of unwanted advice.
We work with clients from an empathetic, understanding, and nonjudgmental framework.
We have flexible hours, rates, and a simple, online scheduling system.
So now what?
If you are still working through your struggles individually, you might find the articles on our website helpful. Resolve works to constantly put out articles for the community to help find ways through what you are dealing with. You can also like our Facebook Page, where we also post our articles in addition to ones written by other mental health professionals.
If you are ready to schedule your first appointment, you can do so by calling (913) 735-0577 or click the "Book an Appointment" button at the top of the page.
8340 Mission Rd Suite 230 Prairie Village, KS 66206 In the Village Pediatrics building next to Panera Bread
Serving ares in Kansas City and Johnson County including Leawood, Overland Park, Shawnee Mission, and Olathe, Kansas.